Kimberly Horstman
COO, Fitness and Pilates Manager
Kimberly is passionate about fitness and Pilates and wants to share the impact that Pilates has on healthy, daily living. Kimberly truly believes that Pilates creates uniform development and rids us of our aches and pains. Pilates helps balance out our muscles creating efficiency and intelligence in the body.
Kimberly received her B.S. in Kinesiology from Michigan State University. She completed the Advanced Teacher Training Program at The Pilates Center in Boulder, Colorado, a highly respected training program in 2012. The 12 month certification consisted of 950 hours of lectures, advisor meetings, an internship, an exams. The Pilates Center has been called the Harvard of Pilates. Kimberly has been blessed to be able to have the opportunity to go through this intensive program and is forever grateful to work with incredible instructors.
Kimberly has also added FitSprings to her studio. FitSprings is revolutionizing spring resistance training, bringing a fresh approach to traditional Pilates excercises. The unique design of FitSprings offers low impact workouts that are high intensity, providing an excellent option for people looking to improve their fitness without putting excessive strain on their joints.
She hopes to create fun but challenging sessions where people can move, breathe and strengthen their mind and body.
Kimberly’s mission is to restore and maintain health and physical fitness through movement to enable people to truly live a happy life.
Never stop moving!
E-mail me to accomplish your fitness goals today.